Repost from @seriousgrowth • The Building Blocks of Personal Freedom | Serious Growth Podcast # -153 Hosted by Leo Cost...

Repost from @seriousgrowth • The Building Blocks of Personal Freedom | Serious Growth Podcast # -153 Hosted by Leo Costa Jr., author of Serious Growth, Big Beyond Belief & Titan Training. The Big Beyond Belief Podcast will discuss the hard hitting truths of bodybuilding, strength training, diet, health, aging & more! Subscribe now and join Leo, as he uses his 35+ years of experience in the gym, to take on and expose the truths behind today's fitness fads, while also revealing the tried and true methods to achieve and exceed your training goals. Learn more at www.seriousgrowth.com #SeriousGrowth #Podcast #inba #pnba #ironmanmagazine #musclemagazine


Original post here: Repost from @seriousgrowth • The Building Blocks of Personal Freedom | Serious Growth Podcast # -153 Hosted by Leo Cost...

Comments

Post a Comment

Popular posts from this blog

My NEW training system is now available for purchase as an eBook and comes with drastically discounted consultations wit...

Image
My NEW training system is now available for purchase as an eBook and comes with drastically discounted consultations with me! DM me “I’m ready” for a special link! • RAMP stands for Rapid Anabolic Muscle Performance. It has been developed out of form following function. It combines training philosophies that have been tried and tested in the real world. RAMP Training has been designed specifically to develop muscle mass and strength. Depending on the intention of the lifter, it will produce dramatic results. RAMP Training is categorized by 2 training sections , with each one lasting eight weeks with one week in between, giving you a full 18 week program. RAMP has proven to benefit a wide range of individuals, including males and females ages 29 to 64 which all produce their own remarkable results. It will test you mentally and physically and change you in every which way. This is a program not for the week minded. You must be strong-willed and motivated for nothing but success. Only y...
Read more

Have you checked out our Silverback training manual? It’s a training roadmap for the seasoned male. Requires just 3 hour...

Image
Have you checked out our Silverback training manual? It’s a training roadmap for the seasoned male. Requires just 3 hours a week for shocking results • All the details are spelled out for you in the Silverback guide. • This manual explains everything, in all the detail you could ever want... but you can also cut straight to the couple of pages that map out exactly what you need to do to get started with your training tomorrow! • It's all automatic. You don't have to study anything, or remember any complicated training routines. • It's really just 8 scientifically-proven "growth factors" you need to manipulate for maximum results. If you purchased one let me know so we can have a consultation and discuss what you need to do to put your best foot forward! Link in my bio - Serious Growth website! • #fitnessmotivation #trainingguide #bodybuilding #buildingmuscle #putyourbestfootforward #seriousgrowth #ots #bigbeyondbelief #tomplatz Original post here: Have you ch...
Read more